How To Create A Quiet And Calm Bathroom

The bathroom is an ideal area to target if you want to create a space to relax and unwind. There is nothing more soothing than a long soak in a hot bath. The warm water is great for easing body pains while the quiet and comforting space gives your mind a chance to just rest or process some of the important things in your life.

If this part of your home doesn’t give you the peace you need then it is high time to do some improvements. Let’s take a look at some of the best ways to convert your bathroom into a quiet and calm haven.

Start With Soundproofing

Outside noises are likely the biggest reason you cannot seem to relax while enjoying a soak in the tub. Street or neighbourhood noises can affect the ambiance in your bathroom and can disturb that calming vibe. Other annoying sounds like family noises make you feel like you should rush even though you might need some time to work on your own mental well-being. 

The best way to get some peace and quiet is by soundproofing your bathroom. Installing secondary glazing on your bathroom windows will instantly drown out any street or neighbourhood sounds. 

Secondary glazing also doesn’t cost much and it isn’t too disruptive. This type of add-on glazing is installed by adding an extra pane of glass to your current window and door and this pane can still be opened and closed so you won’t lose the functionality of your doors and windows.

With this type of soundproofing solution, 70% of the noise will be blocked out so there will be no more distractions.

Upgrade The Colour Scheme

Colours can have a significant impact on your subconscious mind. Bright colours like yellow and orange tend to make us feel all energised and excited. Bold colours like red or pink tend to increase our heart rate and can make you feel all lively. Pale or pastel tones, on the other hand, can have a more relaxing and soothing effect on your body and mind. 

If your bathroom doesn’t feel cool and calm then it is best to rethink your colour scheme. Here is a quick look at some of the best hues for a calmer bathroom environment.

Pale blue tones – Soothes with its peaceful, calm, and gentle effect.

White – Symbolizes freshness and can make you feel cleaner.

Deek oak hues with light brown touches – An earthy hue that brings you back to your roots. 

Violet – Symbolises strength, peace, and wisdom.

Earthy green tones – Symbolise nature and create a comforting and harmonious feel.

Grey shades – Create a soothing and cooling presence. 

Pastel colors – A bit brighter or more colourful than the other hues but also soothes without overwhelming.

Use Essential Oils 

Fragrant plant extracts can also have a soothing and calming effect on your body and mind. Some of the best essential oils for relaxing include fragrances like lavender, chamomile, sandalwood, and clary sage. To use these oils, you can add a little bit to your bathtub or use a diffuser in the bathroom to evaporate these fragrances so you can inhale them. 

If you want to create a quiet and calm space then it is best to always start with the soundproofing. At Stop Noise, we supply and install high-quality add-on glazing to windows and doors. With our products, your soak sessions will be a lot more comforting and there will be nothing to interrupt those soothing baths.